Oral Health Tips and Tricks on Chewing Gum

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Have you considered a saliva production technique in your oral health care routine? If not, find effective ways to improve your oral health with the presence of saliva in your mouth, including chewing on sugarless gum after snacks or between meals. To help you learn more about the effects of sugarless gum, our team is happy to share with you some basic information on why it is beneficial for your smile.

Healthy smiles often begin with oral health care routines that produce saliva. Saliva is a naturally occurring substance in your mouth known for producing disease-fighting substances for your teeth and gums and can be useful for neutralizing acids. By chewing sugarless gum for a period of 20 minutes or more after meals, you can efficiently increase the rate at which saliva forms in your mouth to prevent cavities and improve your oral health.

To help keep your smile safe, consider the benefits of chewing gum regarding heartburn. By chewing sugarless gum, you can help produce additional saliva which will help neutralize any harmful acids that may travel up from your stomach and into your mouth. Without saliva, these harmful acids will lead to dental erosion, tooth decay, and eat away at your tooth enamel. When this happens, you can suffer painful situations such as gum disease, which includes tooth loss and even bone loss. That is why it is important to do what you can to fight any cavities before they begin.

Never get yourself down due to your poor oral hygiene without first visiting with us to discuss your advanced oral health care treatments with Dr. Diana Craft and the rest of our team at Diana Craft Dental, you can make an appointment at our dentist office in San Clemente, California. To get in touch with our team, our phone number is 949-218-0433. We are happy to address any questions you may have.